(oats + truvia + peanut butter + raisins + applesauce + vanilla + cinnamon + nutmeg + salt) + (coconut milk + truvia + vanilla) = Oatmeal Raisin Cookie Dough Ice Cream
Get the recipe and win a sampler pack of Sneaky Pete’s Oatstanding Beverages. I can’t imagine what else I’d drink alongside ice cream? amiright folks??

(oats + truvia + peanut butter + raisins + applesauce + vanilla + cinnamon + nutmeg + salt) + (coconut milk + truvia + vanilla) = Oatmeal Raisin Cookie Dough Ice Cream

Get the recipe and win a sampler pack of Sneaky Pete’s Oatstanding Beverages. I can’t imagine what else I’d drink alongside ice cream? amiright folks??

tofu + garlic + maple syrup + soy sauce + date sugar + apple cider vinegar + chili garlic sauce + brown sugar + nutmeg + cinnamon + cayenne + paprika + cornstarch + leeks + green beans + vegetable stock + hot sauce = Sweet and Smoky Tofu over Spicy Leek Ribbons and Green Beans

click on the photo for full recipe and nutrition facts!

tofu + garlic + maple syrup + soy sauce + date sugar + apple cider vinegar + chili garlic sauce + brown sugar + nutmeg + cinnamon + cayenne + paprika + cornstarch + leeks + green beans + vegetable stock + hot sauce = Sweet and Smoky Tofu over Spicy Leek Ribbons and Green Beans

click on the photo for full recipe and nutrition facts!

tofu + chili powder + oregano + cayenne + onion powder + garlic powder + chocolate + salsa = Spicy Chili Chocolate Tofu Fries

Click on the photo for full recipe and nutrition facts!

tofu + chili powder + oregano + cayenne + onion powder + garlic powder + chocolate + salsa = Spicy Chili Chocolate Tofu Fries

Click on the photo for full recipe and nutrition facts!

bananas + vegan buttery sticks + brown sugar + date sugar + tofu + vanilla extract + cinnamon + apple sauce + oat flour + almond flour + salt + baking soda + rolled oats + chocolate chips + love = Cookies and Bananas Foster Cream Pie
Vegan and wonderful and ohmigoodness!
recipe and nutrition facts at Quiche-a-Week

bananas + vegan buttery sticks + brown sugar + date sugar + tofu + vanilla extract + cinnamon + apple sauce + oat flour + almond flour + salt + baking soda + rolled oats + chocolate chips + love = Cookies and Bananas Foster Cream Pie

Vegan and wonderful and ohmigoodness!

recipe and nutrition facts at Quiche-a-Week

Mung Beans + Tofu + Onions + Garlic + Carrots + Celery + Vegetable Broth + Poultry Seasoning + Barley Miso Paste + Cayenne + Gravy Master + Bread Crumbs + Vegan Buttery Sticks = Tofu and Mung Bean Guilt-Free Thanksgiving Stuffing

Low net-carb, low calorie, high protein, high fiber, high yummy.
Full recipe and nutriton info at quiche-a-week!

Mung Beans + Tofu + Onions + Garlic + Carrots + Celery + Vegetable Broth + Poultry Seasoning + Barley Miso Paste + Cayenne + Gravy Master + Bread Crumbs + Vegan Buttery Sticks = Tofu and Mung Bean Guilt-Free Thanksgiving Stuffing

Low net-carb, low calorie, high protein, high fiber, high yummy.

Full recipe and nutriton info at quiche-a-week!

(Cashews + Almond Milk + Nutritional Yeast + Nutmeg + Salt + Pepper + Garlic + Shallots + Lemon Juice) + Kale + Garlic + Shallots + Vegan Butter + Almond Milk + Tomatoes + Salt + Pepper = Vegan Creamed Kale
I love love love this. I want you to at least love love it.
Full recipe at quiche-a-week!

(Cashews + Almond Milk + Nutritional Yeast + Nutmeg + Salt + Pepper + Garlic + Shallots + Lemon Juice) + Kale + Garlic + Shallots + Vegan Butter + Almond Milk + Tomatoes + Salt + Pepper = Vegan Creamed Kale

I love love love this. I want you to at least love love it.

Full recipe at quiche-a-week!

Protein Powder + Flax Seed Powder + Salt + Peanut Butter + Banana + Coconut Oil + Oats + Sprouted Almonds + Raisins + Goji Berries + Chocolate + Coconut = Completely Amazing Homemade Protein Bars

Per bar with raisins & goji berries, no chocolate: 154 calories // 11g carbs // 7g fat // 11g protein // 3g fiber // 4g sugarPer bar with raisins & goji berries, chocolate covered: 180 calories // 16g carbs // 9g fat // 11g protein // 5g fiber // 4g sugarAdd ons: add 10-15 calories, 1g carbs, 1-2g fat, 0-1g protein or so, depending on what you’re using

Full recipe, of course, as always, without fail, indubiously (indubiously isn’t a word? Since when?!? ) available at Quiche-a-Week!

Protein Powder + Flax Seed Powder + Salt + Peanut Butter + Banana + Coconut Oil + Oats + Sprouted Almonds + Raisins + Goji Berries + Chocolate + Coconut = Completely Amazing Homemade Protein Bars

Per bar with raisins & goji berries, no chocolate: 154 calories // 11g carbs // 7g fat // 11g protein // 3g fiber // 4g sugar
Per bar with raisins & goji berries, chocolate covered: 180 calories // 16g carbs // 9g fat // 11g protein // 5g fiber // 4g sugar
Add ons: add 10-15 calories, 1g carbs, 1-2g fat, 0-1g protein or so, depending on what you’re using


Full recipe, of course, as always, without fail, indubiously (indubiously isn’t a word? Since when?!? ) available at Quiche-a-Week!

Jonagold Apples + Apple Cider Vinegar + Agave + Raisins + Walnuts + Truvia + Cinnamon + Brown Sugar + Shredded Coconut + Almonds + Wheat Germ + Flaxseed Powder + Coconut Oil + Peanut Butter - The Oven = Raw Apple Pie
So I just ate half a slice for breakfast. Zero regrets.
Recipe at Quiche-a-Week!

Jonagold Apples + Apple Cider Vinegar + Agave + Raisins + Walnuts + Truvia + Cinnamon + Brown Sugar + Shredded Coconut + Almonds + Wheat Germ + Flaxseed Powder + Coconut Oil + Peanut Butter - The Oven = Raw Apple Pie

So I just ate half a slice for breakfast. Zero regrets.

Recipe at Quiche-a-Week!

chickpeas + banana + coconut oil + walnuts + protein powder + truvia + vanilla extract + cinnamon + salt + raisins + powdered sugar = sweet baked falafel with raisins
SO STUPID GOOD. 
(replace protein powder with vegan protein powder or some flour or whatnot to keep vegan)
per raisin-y falafel patty: 51 calories // 7g carbs // 2g fat // 2g protein // 1g fiber // 3g sugarper plain sweet falafel patty: 43 calories // 5g carbs // 2g fat // 2g protein // 1g fiber // 1g sugar
full recipe at quiche-a-week!

chickpeas + banana + coconut oil + walnuts + protein powder + truvia + vanilla extract + cinnamon + salt + raisins + powdered sugar = sweet baked falafel with raisins

SO STUPID GOOD. 

(replace protein powder with vegan protein powder or some flour or whatnot to keep vegan)

per raisin-y falafel patty: 51 calories // 7g carbs // 2g fat // 2g protein // 1g fiber // 3g sugar
per plain sweet falafel patty: 43 calories // 5g carbs // 2g fat // 2g protein // 1g fiber // 1g sugar

full recipe at quiche-a-week!

kale + nutritional yeast + salt + pepper + protein crumbles + daiya pepper jack + vegan sour cream + salsa + red onions + jalapenos + banana peppers + tomatoes = kale nachos
per gigantic vegan plate (shown): 381 calories // 40g carbs // 14g fat // 21g protein // 12g fiberper gigantic lacto-vegetarian (real sour cream and cheese) plate: 379 calories // 32g carbs // 14g fat // 29g protein // 9g fiber
Read the whole recipe at quiche-a-week

kale + nutritional yeast + salt + pepper + protein crumbles + daiya pepper jack + vegan sour cream + salsa + red onions + jalapenos + banana peppers + tomatoes = kale nachos

per gigantic vegan plate (shown): 381 calories // 40g carbs // 14g fat // 21g protein // 12g fiber
per gigantic lacto-vegetarian (real sour cream and cheese) plate: 379 calories // 32g carbs // 14g fat // 29g protein // 9g fiber

Read the whole recipe at quiche-a-week