(oats + truvia + peanut butter + raisins + applesauce + vanilla + cinnamon + nutmeg + salt) + (coconut milk + truvia + vanilla) = Oatmeal Raisin Cookie Dough Ice Cream
(coconut oil + applesauce + truvia + almond milk + chocolate bar chunks + whole wheat flour + baking powder + salt) ÷ (oats + raisins + date sugar + cinnamon + nutmeg + allspice + salt + coconut oil + applesauce + vanilla extract + whole wheat flour + baking soda) = Oatmeal Raisin Cookie Stuffed Chocolate Chip Muffins.
More details and recipe info at quiche-a-week!
The inside is glorious…
tofu + chili powder + oregano + cayenne + onion powder + garlic powder + chocolate + salsa = Spicy Chili Chocolate Tofu Fries
Click on the photo for full recipe and nutrition facts!
Vanilla Protein Powder + Graham Flour + Almond Flour + Cinnamon + Nutmeg + Ground Ginger + Salt + Baking Powder + Vegan Buttery Sticks + Truvia + Unsweetened Applesauce + Silken Tofu + Pumpkin Puree + Vanilla Extract + Chocolate (if you’re feeling it) = Simply Wonderful Vegan Pumpkininny Muffins
Spaghetti Squash + Zucchini Noodles + Squash Noodles + Mushrooms + Onions + Garlic + Pasta Sauce + Pine Nuts + Sprouted Pumpkin Seeds + Lemon Juice + Nutritional Yeast + Salt + Pumpkin + Daiya = Baked Veggie Spaghettis with Vegan Pumpkin Ricotta
It’s like fall is giving you a big old hug and telling you you’ve made fall proud, sport.
Find all your recipe needs at Quiche-a-Week!
Quinoa Flour + Wheat Germ + Chia Seeds + Baking Soda + Salt + Peanut Butter + Brown Sugar + Truvia + Lentils + Vanilla + Mini Chocolate Chips = Super Cookies!
For one big old cookie, here’s what you get, compared to a subway cookie…
As always, check out the full recipe at Quiche-a-Week!
Protein Powder + Flax Seed Powder + Salt + Peanut Butter + Banana + Coconut Oil + Oats + Sprouted Almonds + Raisins + Goji Berries + Chocolate + Coconut = Completely Amazing Homemade Protein Bars
Per bar with raisins & goji berries, no chocolate: 154 calories // 11g carbs // 7g fat // 11g protein // 3g fiber // 4g sugar
Per bar with raisins & goji berries, chocolate covered: 180 calories // 16g carbs // 9g fat // 11g protein // 5g fiber // 4g sugar
Add ons: add 10-15 calories, 1g carbs, 1-2g fat, 0-1g protein or so, depending on what you’re using
Full recipe, of course, as always, without fail, indubiously (indubiously isn’t a word? Since when?!? ) available at Quiche-a-Week!
Jonagold Apples + Apple Cider Vinegar + Agave + Raisins + Walnuts + Truvia + Cinnamon + Brown Sugar + Shredded Coconut + Almonds + Wheat Germ + Flaxseed Powder + Coconut Oil + Peanut Butter - The Oven = Raw Apple Pie
So I just ate half a slice for breakfast. Zero regrets.
All theses things + Flax Powder + Miso Paste + Hummus + Garlic + Spices = Vegan Bean and Veggie Burgers.
See the recipe at quiche-a-week and join the many vegan and vegetarians I already offend with sarcasm! Or, you know, have a sense of humor :)
