Little Lady Eating

Marinated Baked Tofu + Zucchini + Squash + Broccolette + Vegan...

Sun, 14 Apr 2013 09:09:46 -0400

Marinated Baked Tofu + Zucchini + Squash + Broccolette + Vegan Pad Thai Sauce + Bean Sprouts + Peanuts = heaven in my mouth. (vegan pad thai.)

(via Vegan Pad Thai (Noodle-Free!))

(oats + truvia + peanut butter + raisins + applesauce + vanilla...

Thu, 17 Jan 2013 21:56:00 -0500

(oats + truvia + peanut butter + raisins + applesauce + vanilla + cinnamon + nutmeg + salt) + (coconut milk + truvia + vanilla) = Oatmeal Raisin Cookie Dough Ice Cream

Get the recipe and win a sampler pack of Sneaky Pete’s Oatstanding Beverages. I can’t imagine what else I’d drink alongside ice cream? amiright folks??

Roasted Fennel + Kalamata Olives + Green Olives + Garlic +...

Wed, 09 Jan 2013 15:43:27 -0500

Roasted Fennel + Kalamata Olives + Green Olives + Garlic + Peppadew Peppers + Almonds + Capers + Lemon Juice + Pepper + Dried Basil + Dried Rosemary + Polenta + Cucumbers + Roasted Yellow Peppers + Tomatoes = Roasted Fennel Tapenade and Polenta Bites

Shit be mad good, yo.

Sorry. I just wanted to sound cool. It worked, right? Fuck yeah.

Here’s the recipe

what is the 1% non-vegetarian self doing when the other 99 are eating all the yums??

Sat, 05 Jan 2013 01:39:32 -0500

chilling, mostly. but also i’m now 100% veg. go team!

(coconut oil + applesauce + truvia + almond milk + chocolate bar...

Tue, 01 Jan 2013 11:55:00 -0500

(coconut oil + applesauce + truvia + almond milk + chocolate bar chunks + whole wheat flour + baking powder + salt) ÷ (oats + raisins + date sugar + cinnamon + nutmeg + allspice + salt + coconut oil + applesauce + vanilla extract + whole wheat flour + baking soda) = Oatmeal Raisin Cookie Stuffed Chocolate Chip Muffins.

More details and recipe info at quiche-a-week!

The inside is glorious…

Onions + Garlic + Ginger + Garam Masala + Cauliflower + Kale +...

Thu, 27 Dec 2012 13:52:31 -0500

Onions + Garlic + Ginger + Garam Masala + Cauliflower + Kale + Coconut Milk + Vegetable Stock + Cumin + Curry Powder + Red Pepper Flakes + Tofu + Scallions + Garlic Chili Sauce = Curry Coconut Tofu Soup

recipe and nutrition facts over here!

tofu + garlic + maple syrup + soy sauce + date sugar + apple...

Fri, 21 Dec 2012 09:05:33 -0500

tofu + garlic + maple syrup + soy sauce + date sugar + apple cider vinegar + chili garlic sauce + brown sugar + nutmeg + cinnamon + cayenne + paprika + cornstarch + leeks + green beans + vegetable stock + hot sauce = Sweet and Smoky Tofu over Spicy Leek Ribbons and Green Beans

click on the photo for full recipe and nutrition facts!

tofu + chili powder + oregano + cayenne + onion powder + garlic...

Fri, 21 Dec 2012 09:01:26 -0500

tofu + chili powder + oregano + cayenne + onion powder + garlic powder + chocolate + salsa = Spicy Chili Chocolate Tofu Fries

Click on the photo for full recipe and nutrition facts!

brown rice crispies + protein powder + powdered peanut butter +...

Fri, 21 Dec 2012 08:58:00 -0500

brown rice crispies + protein powder + powdered peanut butter + brown rice syrup + dates + coconut butter + chocolate + shredded coconut = homemade Luna bars and balls

click the picture for the full recipe and nutrition facts!

bananas + vegan buttery sticks + brown sugar + date sugar + tofu...

Mon, 26 Nov 2012 07:52:45 -0500

bananas + vegan buttery sticks + brown sugar + date sugar + tofu + vanilla extract + cinnamon + apple sauce + oat flour + almond flour + salt + baking soda + rolled oats + chocolate chips + love = Cookies and Bananas Foster Cream Pie

Vegan and wonderful and ohmigoodness!

recipe and nutrition facts at Quiche-a-Week

Mung Beans + Tofu + Onions + Garlic + Carrots + Celery +...

Wed, 14 Nov 2012 09:51:00 -0500

Mung Beans + Tofu + Onions + Garlic + Carrots + Celery + Vegetable Broth + Poultry Seasoning + Barley Miso Paste + Cayenne + Gravy Master + Bread Crumbs + Vegan Buttery Sticks = Tofu and Mung Bean Guilt-Free Thanksgiving Stuffing

Low net-carb, low calorie, high protein, high fiber, high yummy.

Full recipe and nutriton info at quiche-a-week!

Come! Let me buy you a one day juice cleanse from Organic Avenue, delivered to your doorstep!

Sat, 10 Nov 2012 21:26:44 -0500

Come! Let me buy you a one day juice cleanse from Organic Avenue, delivered to your doorstep!

(Cashews + Almond Milk + Nutritional Yeast + Nutmeg + Salt +...

Wed, 07 Nov 2012 11:28:44 -0500

(Cashews + Almond Milk + Nutritional Yeast + Nutmeg + Salt + Pepper + Garlic + Shallots + Lemon Juice) + Kale + Garlic + Shallots + Vegan Butter + Almond Milk + Tomatoes + Salt + Pepper = Vegan Creamed Kale

I love love love this. I want you to at least love love it.

Full recipe at quiche-a-week!

apples + coconut oil + cinnamon + nutmeg + ground ginger +...

Sat, 03 Nov 2012 09:39:11 -0400

apples + coconut oil + cinnamon + nutmeg + ground ginger + truvia + oats + vegan butter + coconut milk + cornstarch + (raisins + almond slices + walnut halves + whatever you sprinkle on top)= vegan apple pie ice cream

full recipe and nutrition info at quiche-a-week!

coconut flour + vanilla protein powder + almond flour + salt +...

Thu, 25 Oct 2012 00:10:02 -0400

coconut flour + vanilla protein powder + almond flour + salt + baking soda + coconut oil + truvia + applesauce + vanilla exract + gluten-free rolled oats + shredded coconut + chocolate chips = chocolate chip coconut cookies.

mother.

fucking.

heaven.

recipe at quiche-a-week!

Vanilla Protein Powder + Graham Flour + Almond Flour + Cinnamon...

Thu, 18 Oct 2012 08:43:26 -0400

Vanilla Protein Powder + Graham Flour + Almond Flour + Cinnamon + Nutmeg + Ground Ginger + Salt + Baking Powder + Vegan Buttery Sticks + Truvia + Unsweetened Applesauce + Silken Tofu + Pumpkin Puree + Vanilla Extract + Chocolate (if you’re feeling it) = Simply Wonderful Vegan Pumpkininny Muffins

RECIPE HERE!

Spaghetti Squash + Zucchini Noodles + Squash Noodles + Mushrooms...

Sat, 13 Oct 2012 09:51:00 -0400

Spaghetti Squash + Zucchini Noodles + Squash Noodles + Mushrooms + Onions + Garlic + Pasta Sauce + Pine Nuts + Sprouted Pumpkin Seeds + Lemon Juice + Nutritional Yeast + Salt + Pumpkin + Daiya = Baked Veggie Spaghettis with Vegan Pumpkin Ricotta

It’s like fall is giving you a big old hug and telling you you’ve made fall proud, sport.

Find all your recipe needs at Quiche-a-Week!

Quinoa Flour + Wheat Germ + Chia Seeds + Baking Soda + Salt +...

Wed, 10 Oct 2012 17:37:56 -0400

Quinoa Flour + Wheat Germ + Chia Seeds + Baking Soda + Salt + Peanut Butter + Brown Sugar + Truvia + Lentils + Vanilla + Mini Chocolate Chips = Super Cookies!

For one big old cookie, here’s what you get, compared to a subway cookie…

As always, check out the full recipe at Quiche-a-Week!

Protein Powder + Flax Seed Powder + Salt + Peanut Butter +...

Sun, 07 Oct 2012 08:44:14 -0400

Protein Powder + Flax Seed Powder + Salt + Peanut Butter + Banana + Coconut Oil + Oats + Sprouted Almonds + Raisins + Goji Berries + Chocolate + Coconut = Completely Amazing Homemade Protein Bars

Per bar with raisins & goji berries, no chocolate: 154 calories // 11g carbs // 7g fat // 11g protein // 3g fiber // 4g sugar
Per bar with raisins & goji berries, chocolate covered: 180 calories // 16g carbs // 9g fat // 11g protein // 5g fiber // 4g sugar
Add ons: add 10-15 calories, 1g carbs, 1-2g fat, 0-1g protein or so, depending on what you’re using

Full recipe, of course, as always, without fail, indubiously (indubiously isn’t a word? Since when?!? ) available at Quiche-a-Week!

Jonagold Apples + Apple Cider Vinegar + Agave + Raisins +...

Fri, 05 Oct 2012 08:29:18 -0400

Jonagold Apples + Apple Cider Vinegar + Agave + Raisins + Walnuts + Truvia + Cinnamon + Brown Sugar + Shredded Coconut + Almonds + Wheat Germ + Flaxseed Powder + Coconut Oil + Peanut Butter - The Oven = Raw Apple Pie

So I just ate half a slice for breakfast. Zero regrets.

Recipe at Quiche-a-Week!